Strengthntranquility

Strengthntranquility

Author: Vários
Narrator: Vários
Publisher: Podcast
Duration: 19:24:40

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Synopsis

The hard-knock lift life of two passionate personal trainers putting the fitness world to rights. Welcome to our Swole House!

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Episodes

Break free from the chains...Hold on for one more day!

20/12/2016 Duration: 01h09min

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Compound movements like a boss

29/11/2016 Duration: 39min

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Oh geez you want me to SPRINT again!!

01/11/2016 Duration: 48min

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WTH was with that news article!?

17/10/2016 Duration: 57min

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It's a messy job but someone has to poo it!

09/10/2016 Duration: 54min

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"You like me! You really, really like me!!"

04/10/2016 Duration: 53min

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The light within me honors the light within you - Namaste

26/09/2016 Duration: 01h41min

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POLE FITNESS...Oh freakin' yeah!!!!

18/09/2016 Duration: 01h10min

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My PT says I'm special...

12/09/2016 Duration: 01h13min

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It's time for a VACATION!!

06/09/2016 Duration: 01h28min

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My joints snap, crackle, and pop like a box of Rice Krispies!

28/08/2016 Duration: 01h21min

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Oh my God Becky! Look at her shoes...they are so BIG!!

22/08/2016 Duration: 52min

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HIIT me baby one more time!

15/08/2016 Duration: 53min

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CrossFit Challenge

07/08/2016 Duration: 01h16min

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A spoonful of supplements will help the medicine go down....or will they?

31/07/2016 Duration: 01h04min

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You want me to lift what? And run where?

24/07/2016 Duration: 01h04min

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Reach for the Micros and Macros

18/07/2016 Duration: 39min

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Food For Fuel

11/07/2016 Duration: 26min

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Don't wet the bed!!!

11/07/2016 Duration: 26min

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Two Crazy Dumb Belles

11/07/2016 Duration: 22min

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