Balanced Living Weekly With Fr. Roderick & Cliff Ravenscraft
054 Balanced Living Weekly – High Protein Breakfasts Help Curb Hunger
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:19
- More information
Informações:
Synopsis
In this episode, Cliff and Father Roderick discuss the following items. – Father Roderick’s balancing act this week. – Cliff staying strict on calorie counting except one day – High Protein breakfast – Finding the time to work out. – Discipline when eating out. – Budgeting calories by the meal v/s the day. – Sleep […]
