Leadership Advantedge: Leadership | Influence | Talent | Neuroscience
LA 077: Let Go and Gain Control
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:19
- More information
Informações:
Synopsis
Encourage One thing that separates the calm and joyful person from the stressed and depressed is a useful balance something known as the locus of control. Someone with an internal locus of control believes that he or she can influence events and their outcomes, while someone with an external locus of control blames outside forces for everything. In general terms, if you believe that everything is beyond or outside your control, then you are likely to be more anxious, highly stressed and quick to blame others for all failings. And normally, a high internal locus of control means that you accept responsibility that your abilities and effort determine your outcomes. An internal locus of control is going to bring you more benefits in the long-term as you choose to be at cause for your life. But let's be clear, it's a belief that you can influence events and their outcomes, not always control them. What we need is an appropriate balance of being in control. Indeed oftentimes we need to let go to gain control. You