Daily Meditation Podcast

Be guided in a meditation using a powerful chakra technique to release fear. You'll learn how to tap into your passion to let go of fears holding you back. Also discover how you can adapt the Pomodoro productivity technique to fuel your passion to be your most productive.   This is part 5 of a 7-Part Manage Fear Meditation series, Episodes 863-869.   As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation.   For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey.   Sample from a selection of resources including:   *a Free Private Facebook Group to connect with meditators from around the world *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sl