Secular Buddhism
40 - Dealing Mindfully With Grief And Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:34
- More information
Informações:
Synopsis
Mindfulness is helpful during the grieving process because it allows us to acknowledge the universality of loss. It helps us to accept the inevitability of loss as a part of life. At one point or another, we will all face the loss of everything we hold dear. BONUS: Guided meditation on impermanence. Hosted on Acast. See acast.com/privacy for more information.