Secular Buddhism
172 - Practicing Acceptance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:45
- More information
Informações:
Synopsis
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times. Hosted on Acast. See acast.com/privacy for more information.