Lone Doctrine | Believe In Yourself

You might have thought meditation was reserved for a certain type of bunch, but in fact it can benefit us ALL. The benefits of meditation are countless and now some are even scientifically proven. Meditation can promote emotional well being, enhances self awareness, and causes a ripple affect of reducing stress, improved memory, supports the fight against addiction, helps to control anxiety and SO much more...“Your goal is not to battle with the mind, but to witness the mind.” The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine  Also find