Lone Doctrine | Believe In Yourself

FLASHBACK EP 310 Self Care-Modern Habits And Relaxation Techniques

Informações:

Synopsis

How much potential is being lost, how much time are we losing, or how are modern devices affecting our mental health? Whether it be our phones, the TV, the internet...our modern habits can take away the precious moments that we may never be able to get back. So, how do we step away from the addiction and use our modern elements for our benefit rather than our detriment?  The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life.  Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine  Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine