In the Open

Theresa and America remain on the topic of trauma and this time they explore how trauma affects people’s beliefs. They share how trauma can affect your core beliefs and shape the way you see the world. They talk about how the ability to evaluate and change your thoughts and beliefs are critical to getting better and Theresa comes to a realization about some of her coping mechanisms. To take a mental health screen, or to find mental health information and resources, visit mhascreening.org To submit questions, comments or ideas about future topics on the podcast, contact  podcast@mhanational.org