Wellthy Living Radio Show
#67 What are you DOING to improve your mental fitness?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:09
- More information
Informações:
Synopsis
Welcome to Wellthy Living Conversations episode 67 with guest Jimi Hunt. (N.B - we experienced a couple of connection issues that affected the sound quality in parts but it's mostly fine)Talking about Mental health and mental illness is commonplace these days. They are on the agenda in schools, workplaces, government organisations, community groups, media, and across all social media networks. This is a great step forward in mental health awareness and de-stigmatising mental illness but I wonder how much real-life courageous action people are taking to live a happier, more meaningful, and connected life. My guest today - Jimi Hunt is someone who takes courageous and some may even say outrageous action to live his best life and in turn has made it his mission to help people be happier and healthier, by making himself happier and healthier, he refers to it as Moving people up the Mental fitness continuum to become mentally fitter.Jimi is known for his Guinness World Record for building the world's longest wate