Lone Doctrine | Believe In Yourself
FLASHBACK EP 294 The Good Vs Not So Good Of Self Care
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:43
- More information
Informações:
Synopsis
Self care is any activity that we deliberately take action with in order to take care of our mental, emotional, and physical health. Although simple in concept, it's something we often overlook. It's finding the self care regimen that genuinely benefits your well being because you're worth it and time is limited. The Lone Doctrine podcast was founded with the understanding that we all need real, positive, and constructive "Food For Thought." The Lone Doctrine specializes in thought exploration to create the life skills needed to find balance, motivation, betterment and to continue to "Fight The GOOD Fight" towards a full and abundant life. Our purpose is to give listeners a dose of actionable and practical life changing ideas in order to make TODAY better than YESTERDAY. VISIT US @ WWW.LONEDOCTRINE.COM or www.patreon.com/lonedoctrine Also find our MINDFUL APPAREL @ https://www.zazzle.com/store/lonedoctrine