Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF314 – Holding Space Around Pain So You Can Show Up
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:01
- More information
Informações:
Synopsis
In this episode Erin talks about the technique that she has been using to keep herself present during a terrible bout of food illness and choosing to still show up for Coach School. This technique is tremendous for being able to shop till like the way you want to.
