Dermot & Dave

Sleep Expert Reveals How To Beat Jet Lag

Informações:

Synopsis

We've all been there. You pack up, you do the long-haul flight and you're on holidays. But, you're wrecked for the first few days as time zones catch up on you! Turns out, there's a simple solution. Sleep Consultant Tom Coleman from TomColeman.ie joined Dermot and Dave with his top tip for beating jet lag.