In the Open

America and Theresa talk about the feelings they get when they feel like they can’t hold it all together. While exploring metaphors America relates to spinning plates and Theresa resonates with having her sack of flour being too full. They think about why these metaphors resonate with them and how they both differ, signs of when they are close to their breaking point and trying to set boundaries. To take a mental health screen, or to find mental health information and resources, visit mhascreening.org To submit questions, comments or ideas about future topics on the podcast, contact  podcast@mhanational.org