In the Open

America and Theresa finish the last topic in this series centered around accepting yourself for who you are. Theresa has immediate thoughts of running away from this topic so they explore why she felt that way and how it’s tied to her self-worth. They talk about loving your imperfections and ways in which they try to get to self-acceptance. To take a mental health screen, or to find mental health information and resources, visit mhascreening.org To submit questions, comments or ideas about future topics on the podcast, contact  podcast@mhanational.org