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Health Is Wealth: Healthy Weight Reduction And Myths on Weight Loss with David Medansky

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Synopsis

Have you ever tried losing weight only to gain it all back after a few months? Have you ever written about prioritizing your health as your new year's resolution? If yes, you're not alone.  We all want a healthy and productive lifestyle, but most of us often find it hard to make a significant change. Healthy weight reduction doesn't necessarily have to be hard or scary. It can even be fun if done in the right and healthy way.    In this episode, David Medansky shares his experiences on reducing weight the healthy way and sheds light on the weight loss myths on weight loss. He emphasizes how being misinformed and lacking education about reducing weight impede people's weight loss journeys. He also talks about how our environment affects our health and the habits we must practice to maintain and live a healthy lifestyle.   Join us and learn more about healthy weight reduction and myths on weight loss. Get ready to make a positive change in your life! About Our Guest: David Medansky is a reti