Feel Good Thoughts

The inspiration for today's Feel Good Thoughts Podcast, has come from one my listeners Suzanne and the topic for today is ‘Keeping The Heart Happy’. And I want to start with this inspiring feel good thought today which is; ‘YOU have a gift and that is the power to change your feeling at anytime, so today choose JOY, today choose HAPPY!’ I love this quote and recently a close friend of mine watched Inside Out, she then wrote to me and said 'all I could think of the whole way through it was... OMG Joy is actually Joey!' LOL... And the reason why I live with JOY naturally is because I make the choice to choose happiness every single day. Isn't it amazing when we think that we all have the gift of choice, we can choose how we feel. Today I want to share with you about how you can create a happy heart by simply choosing JOY and choosing LOVE and making the conscious decision daily to keep the heart happy. But it begins with... Honoring your feeling. When your are not happy, seek some happiness by doing one thing