Feel Good Thoughts

Goodmorning, Happy Monday!! Today I want to share with you some tools that you can consider when practicing peace in your daily lifestyle. There are 5 Components When Practicing Peace: 1. Find a Sacred Place Find a quiet, sacred place in which you can do your practice. It may be outdoors at a park, beach or in your backyard. Or it may be indoors in a place in your house. Find a place you resonate with that you can call your sacred place of practice. It is important to find this place so you know that when you go to your sacred place this is the place where you have peace, serenity and love. Create your own sacred place by choosing somewhere that is a place where you feel at peace. For me, I am a real beach girl so I have a sacred place at the beach that I go to in the morning. It is a meditation rock where a lot of people go to meditate and practice yoga at sunrise. It is absolutely stunning.  Why do I love to meditate at sunrise? Just as the sunrises, there is a sense of real peace and quiet in the air. It i