Stressproof Podcast

#136: Pretty Thoughts aka Leap Thoughts

Informações:

Synopsis

Most Stressed Out Successes remain stressed because they jump to the thought they SHOULD be thinking… but don’t yet believe. And this disharmony creates even more confusion. They think, “I know if I can just believe this thought that everything can change!” and end up feeling even more stressed and ashamed when they can’t. For example, if you knew that all you had to believe was, “I’m going to kick a** in this new job” but what you really feel is massive doubt, that’s what I call a Pretty Thought and continuing to try convincing yourself of this Pretty Thought isn’t helping you feel better OR getting you the result you actually want. Listen to this new episode as I dive into breaking down what Pretty Thoughts are and the quick 3 step process for finding the next BELIEVABLE thought instead. Let’s go. LATEST ANNOUNCEMENTS:  Want to learn what it really takes to release stress 10X FASTER? Then you don’t want to miss this FREE Masterclass where I teach you: The SPECIFIC critical mistakes every Stressed Out Succe