Stellar Life | Get Inspired And Live Out Loud

Sheila Kelley is the founder of a movement called S Factor which is a sensual movement practice that unleashes the feminine mind, body, heart, and soul. Many women today are locked into their masculine energy in ways that show up in their physical movements, even if their other mannerisms and characteristics are strikingly feminine. This is especially visible in the hips and shoulders, which are rigidly locked in many women instead of being loose, flowing, and feminine. Today, we talk about unleashing the feminine body through movement, pole dancing, and more. Connect With Sheila: Sheila KelleyS Factor@thesheilakelley on TwitterSheila Kelley on FacebookSheila Kelley on Instagram The Mission Log: [02:53] - Sheila gives a brief introduction for listeners who may not yet be familiar with who she is and what she does. She then explains how she got into the kind of movement she now teaches others in S Factor. [05:01] - What happens when a woman connects with her body? [06:05] - Sheila talks about some transformat