Stellar Life | Get Inspired And Live Out Loud
185: Become In-distract-able with Nir Eyal
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:35
- More information
Informações:
Synopsis
Technology has probably improved your life in so many ways, while simultaneously causing you to be constantly distracted by “shiny things”. Facebook, instagram, youtube, are all black holes which are easy to fall into, in place of doing what is meaningful to you. If you think about it, everytime you get sucked into one of these black holes, you block yourself from working on the things that will help you achieve your dreams. Yet it’s not easy to stay focused on what is meaningful in your life when you live in an era of constant distraction that goes beyond technology but even life itself, with things constantly happening that are beyond our control: illness, work, relationships. What’s important is to realize that while we can’t control what happens, we can control what we do, with the goal of affecting the way things turn out. For women especially, we seem to have hundreds of things to do and relationships to juggle. It’s important to learn how to be present and maintain focus to allocate time and en