Zestology: Live Life with Energy, Vitality, Motivation, Health, Confidence, Great Sleep, Biohacking ...
Model body (and model mind). Featuring Keto expertise from Jason Wittrock #192
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:26
- More information
Informações:
Synopsis
Yes, Jason Wittrock is another Zestology guest that puts butter in his coffee. He's #keto - hmmm, there's a theme here isn't there. Actually, some guests really surprise me on Zestology. I already knew Jason Wittrock really knew his stuff about ketosis, the high fat low carb diet that gives you more energy, helps with inflammation and a host of other things (Disclaimer, check with your health practitioner before starting on this). But I didn't know how much fun Jason would be, and how much energy he'd have. It's infectious, and he's great. Enjoy!