Sleep Talk - Talking All Things Sleep

Sleep problems are a common symptom for people with borderline personality disorder. Symptoms include insomnia, excessive sleepiness and fatigue, vivid and distressing dreams. To better understand borderline personality disorder, how it impacts sleep and treatment approaches, we spoke with Ass Prof Blaise Aguirre, child and adolescent psychiatrist from McLean Hospital and Harvard Medical School, Boston. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep. Leave a review and subscribe via Apple Podcasts Audio Timeline / Chapters: 00:00 - 27:04 Theme - Boderline Personality Disorder 27:04 - 28:04 Clinical Tip 28:04 - 31:59 Pick of the Month 31:59 - 33:42 What's Coming Up? Next episode:  Long COVID Links mentioned in the podcast: Blaise Aguirre's Bio The application of mindfulness in treatment of borderline personality disorder – Video Mindfulness for Borderline Personality Disorder - Book DBT for Dummies - Book Overc