Enhancing The Human Experience
Struggle vs. Effort – ETHE 026
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:31
- More information
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Synopsis
Have you ever noticed that sometimes all you need to do to take more effective action is make a subtle shift in your thinking? Understanding the difference between struggle and effort is one of those subtle shifts. Show Notes There's a big difference between struggling and exerting effort. In our culture, we have a tendency to insulate ourselves from uncomfortable experiences. If we never learn how to cope with pain (of any kind), we'll never be able to handle things when life get’s hard (and chances are it will). Difficult experiences can give our lives as much (if not more) as enjoyable ones. Finding the strength to endure our current challenges helps us prepare for our futures challenges. When we lace your actions with emotion and desperation our effectiveness suffers. Emotion and desperation only creep in when we are attached to the outcome (and fear losing it). We have so much more power when we're able to hold our center despite what life throws at us. Remember, it's not about what y