Sober Soul Recovery
184: Celebrating Your Sobriety and Recovery: How to Do It Without Relapsing.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:31
- More information
Informações:
Synopsis
Ask yourself things like: Who will be at the party? Is there anyone there who will try to compromise my sobriety? Who can go with me that supports my sobriety? What will I say when someone offers me a drink? What will I order to drink while there? Where is the party? Is it an environment I can handle at this time? How will I get home in the case I feel uncomfortable and need to leave? What are possible relapse triggers? What is my escape plan if I feel a craving or urge come on?