Levelupwithlu

You Are What You Think #65

Informações:

Synopsis

On this week's episode, we discuss how to be confident in your decisions, take control of feelings and dismantle limiting beliefs.My awesome guest today is Kathleen Kelley, a physical therapist and university professor of physical therapy. Kathleen is also a certified life coach who uses her experience in neuroscience, education, yoga, meditation and health care to coach health care workers who are feeling overwhelmed and heading towards burnout. TOPICS:• How your thoughts are at the root of everything• Tips to navigate difficult decisions • How to take control of your feelings • Eliminating limiting beliefs Instagram: @levelupwithlu⁣⠀Get in touch: levelupwithlu@gmail.comKathleen's Website