Forging Fury Podcast

Great chat with Jacob Fasig - a man who has had a tremendous positive impact on the health and motivation of many people, most particularly your beloved host, Michael. Jacob is the host of the Barbell Voodoo Podcast, co-owner of Crossfit Donelson in the Nashville area, and life coach to many others. Jacob's journey to become "Fit by 40" was a key inspiration in Michael walking in to CrossFit for the first time, and this interview has been a long time coming. We get into all sorts of topics including the "best" workout music (SPOLIER: Reilly's favorite is "Bad Romance" by Lady Gaga), how to stay motivated in your workouts and daily life, parenting, PORN, and much more.Thanks for listening!