Face Your Fears
Episode 9: Learning how NOT to hate your body with Amanda Lipnack & Skye Mercer
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:03
- More information
Informações:
Synopsis
After each struggling with negative body image (and generally negative relationships with their bodies), these three soul sisters each charted their own paths toward a more positive relationship to their bodies. In the process? They got back a whole lot of happiness, a whole lot more time to do truly meaningful things ... and a passion for helping others find their own body peace. Resources for more research include: Intuitive Eating, by Evelyn Tribole & Elyse Resch: https://amzn.to/2StgOzz Intuitive Eating (the workbook): https://amzn.to/2StDEqR Big Girl, by Kelsey Miller: https://amzn.to/2Rn5YxH Landwhale, by Jes Baker: https://amzn.to/2LLyYtS Things No One Will Tell Fat Girls, by Jes Baker: https://amzn.to/2CGTR6h The Body is Not an Apology, by Sonya Renee Taylor: https://amzn.to/2LHa2DH You Have the Right to Remain Fat, by Virgie Tovar: https://amzn.to/2ApJkeg Health at Every Size, by Linda Bacon: https://amzn.to/2BPr7Xz The Beauty Myth, by Naomi Wolf: https://amzn.to/2RqhU1J Shrill, by Lindy West: