Take Self Care - The Podcast
Meditation Taught Me
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:57
- More information
Informações:
Synopsis
In today’s episode I shared what clicked for me in meditation, how it relates to holistically healing depression and anxiety plus the quiet lessons we learned from water. The audio cut off at end so I take that as a sign that you got the rest….