More Female Strength

016: Pain Science, Paleo, and Picking Things Up with Sarah Al-Khayyal

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Synopsis

Being a strength athlete can take many forms, and Sarah Al-Khayyal knows this first hand. She joined us from Reno, where she is the General Manager for apparel powerhouse Doughnuts and Deadlifts, to talk about her journey to the barbell, her experiences managing chronic back pain, and her perspective on maintaining a relationship with strength training long-term.   Sarah on Instagram Doughnuts and Deadlifts Sarah’s Pain Science Resources Rori Alter: Progressive Rehab and Strength Find us online at www.morefemalestrength.com or on Instagram & Facebook @morefemalestrength. Email us at info@morefemalestrength.com.