The Thrive Podcast

In this episode, Rachel and Christine sit down to chat with new mom and health/life coach, Brianne Lapp. Brianne shares how she spent time preparing both her body and her mind for her new baby with a healthy diet, mindful meditation and a holistic approach to hormone health. Christine gets emotional when Brianne talks about adoption and Rachel makes us laugh with her uncanny sense of humor. See below for episode links: Brianne talks lavender bitters, Trim Healthy Mama, Three Strands Lancaster, and The Well Woman. Rachel shares about a recent trip to Tiny Town.