The Thrive Podcast

In this episode we're talking about creating healthy habits with Holly Mann, the owner of Fresh Habits in Lancaster, Pa. Holly shares how mindset is SO important when it comes to prioritizing our health, wellness, and financial decisions. She is a life success coach with years of experience in fitness and nutrition, and we can't wait to ask her our questions. Not only does Holly offer coaching services, she and her husband run Fresh Habits Cuisine, a weekly meal delivery service that prepares fresh meals for busy families - and all meals are dairy and gluten free! Holly is a mom of two girls and has a few years more experience than Christine and I, so get ready for an episode that's full of life advice, tips for creating healthier habits, and meal prep answers from a pro.