Teen Esteem Council Podcast

In today's podcast we talk about Seasonal Affective Disorder. It is quite common for people to feel a little blue during this part of winter. Not everyone that feels blue is suffering from SAD. If you are just feeling a little down, or if you are suffering from the disorder, we give you some tips to make it through this part of the year with a better outlook. I apoogize for the lackluster ending. Like the title of this post says, it is the worst ending that we have had in a long time.