Teen Esteem Council Podcast

Amanda does the intro today for the first time. She was nervous, but she does a great job. Summer treats us with a Tuned-In Moment. There are a lot of people who almost do an act of service for someone, but then they don't follow through. Summer gives us an example of following through. Today we talk about journaling. It is something that I think is super important! We talk about why journaling is important. We give you some tips that may help you start journaling or make your journaling more meaningful.  Even though we joke in the podcast about what is in our middle and high school journals, I am incredibly greateful that I wrote in them and kept them. It reminds me of how important my relationships and experiences that I had were. They are the experiences, relationships, and feelings that are shaping the rest of your life.