Fitness Break Room Podcast

Welcome to our very first Break Down! Every Thursday, Jessica Webster or a special guest host will give you a quick 15-30 min actionable lesson in the topics of fitness business or self-development.  To kick this off over the next 7-weeks, we’re going to be going over some incredibly powerful lessons in what we’re calling the Foundation Series. Together, we’ll be climbing the "Pyramid of Results" level by level which will make the goal achieving process a more flowy experience. For the next 7 Fitness Break Room Break Downs, we’ll cover: Week 1: Values and Identifying your Superpower Week 2: Identifying, Destroying and Replacing Limiting Beliefs Week 3: Become the Master of your Thoughts Week 4: Enhance your Thoughts And Spark Your Creativity Week 5: Planning Your Goal Road Map Week 6: The Tools, Tech, and Other Things to Help Work You Efficiently Week 7: Success Metrics You Should Actually Care About Enjoy!