Consciously Speaking

Today’s guest is Lamara Heartwell. Lamara inspires women to claim their bodies as an essential source of intelligence, power, and pleasure. She is hosting the 2015 Body Intelligence Summit from Feb. 17-20. It's online, it's fabulous, and it's FREE! She has spent her life exploring what it takes to live in freedom in the body. She began studying and performing traditional dance styles at the age of 3 and was a devoted gymnast for much of her childhood. As an adult, Lamara became more interested in the mind-body connection and focused her studies on dance therapy and the transformative power of movement. She founded Santa Barbara Dance Tribe in 2009, she’s curated dozens of performance art events in California over the past 12 years, and she’s as passionate about the health of the planet as she is in the health of our bodies, where she sees a direct relationship between the two. Read Lamara's full bio along with other podcast guests at www.MichaelNeeley.com or for even more information, visit www.LamaraHeartwe