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32: How to Help Kids Cope with Back to School Anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:52
- More information
Informações:
Synopsis
In This Episode: Anxious feelings during back to school time are not uncommon especially in times of transition such as kindergarten, moving from elementary to middle school, from middle to high school, and then eventually college. This time can be really stressful for kids and families. It may look like crying, clinginess, lower tolerance levels that lead to tantrums sometimes, somatic symptoms such as tummy aches and headaches, and crankiness. Children may present as desperate and beg and plead to stay home. Some will try to bargaining and negotiate. Does this sound familiar? It is totally “normal” for all of us as human beings to have worries. It’s the way that our brain is wired. However, going to school isn’t optional. School is a “non-negotiable”. In fact, allowing your child to miss due to worries will often increase your child’s fear. The chance for successful experience and having them realize that they can surpass the fears doesn’t get a chance to occur. It also limits children i