Consciously Speaking

Today’s guest is Emily Perry. Emily is a Yoga Teacher, Acupuncturist & Herbalist based right here in Santa Cruz, California, and she has been a student of yoga and meditation since 1994, and of Chinese Medicine since 2000. Emily teaches Vinyasa Flow Yoga, as well as mindfulness and Holistic Health. As often as she can, she continues to study with her teachers Janet Stone, Jody Greene, Christopher Wallis, and Christina Sell. Weaving together five element theory, energetic alignment, non-dual philosophy and Classical Chinese Medicine, her vinyasa flow classes explore energetics, mudra, chanting, and pranayama. When Emily isn’t teaching right here at DiviniTree Yoga in Santa Cruz or at Breathe Los Gatos in Los Gatos, CA, you might find her teaching a workshop, retreat or training somewhere else around the world. You can find out more about her at www.emilyperryyoga.com, and take advantage of her FREE program: The Firekeeper's Way. This episode is brought to you by Clammr, the hot new app for iPhone and Andro