Consciously Speaking

In this Christmas Special episode, Michael talks about how to bring consciousness back to your way of being during the frenzy of holiday madness. After a brief look into the causes of the chaos, you'll be treated to a short Christmas meditation (starts at 12:00 minutes in) to help you relax and take a break during your winter break. Happy Holidays! This episode is being sponsored by THE TOTAL WELLNESS CHALLENGE. In the Total Wellness Challenge, for 30 days, Ginny Wright will provide instruction and guidance to support us as we earn and post daily points in 3 categories: nutrition, fitness and lifestyle. Check it out today and join Michael & other Conscious Explorers in the Challenge in February 2016. Wanna be a patron of Consciously Speaking? To contribute, you can click on the Podbean link in the upper right corner of this page or simply on the word Podbean here. There are rewards available for all levels of patron sponsorships including t-shirts, coffee mugs, tickets to my Consciousness Summit event and