Consciously Speaking

Today’s guest is Josh Trent. In 2009, Josh launched WellnessForce.com as a Fitness Professional in his transition to becoming a Wellness Consultant, Corrective Exercise Specialist, Quantified Self enthusiast, & expert in Fitness Technology.  Josh’s motivation to create Wellness Force is rooted deep in the fabric of where he came from – an early childhood & adolescent life plagued with weight & health struggles. From the beginning, his intention has come from the empathy of his own story and a genuine place of being of service to others. Josh is all about saving you time and energy, and empowering you with the wellness tools that will make a difference in your life. With over 10 years of high-level experience in the health & fitness industry since 2005, Josh is currently certified by multiple NCCA accredited fitness organizations and has provided content for many fitness & digital health publications worldwide. Josh is also a podcaster, and you can catch his show, the Wellness Force Radio P