Consciously Speaking

Today’s guest is Alexander Heyne. Alex is the author of Master The Day: Eat, Move and Live Better with the Power of Tiny Habits, and the author behind Modern Health Monk - which shows ambitious professionals how to lose weight and feel awesome by changing tiny habits. You can find out more about Alex at www.ModernHealthMonk.com, and if you purchase his book on Amazon, you can email a copy of your receipt to Alexander@ModernHealthMonk.com to receive 2 hours of bonus training videos to go along with the book. Today’s show is being brought to you by The Conscious Life Summit 2016! Reserve your spot today while it is still absolutely FREE. To learn more about Sponsorship Opportunities, send an email to Admin@MichaelNeeley.com. Thanks! And don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes,