Imperfectly Healthy

#039 Drop the Rules and Live the Free Life with Karen Diaz, RD

Informações:

Synopsis

In this episode of IMperfectly Health, Faith interviews fellow Dietitian, Karen Diaz - a registered dietitian certified in intuitive eating who helps women overcome eating and body image struggles. She earned her bachelor of science in dietetics from James Madison University and completed her dietetic internship at NewYork-Presbyterian Hospital's Cornell Campus. After graduating, Karen gained experience in pediatrics, food allergies, and weight management both at UMDNJ University Hospital and the research department at Mount Sinai Hospital in New York City. She also worked at the Renfrew Center. Currently she assists women through her signature program, Break Free, which you can learn more about at TheFreeLife.com  In this episode, you are going to hear Karen share expertise and experience around: her own experience growing up around addiction and food/body challenges how most women to some degree struggle with food and their body all she learned about the roots of food/body challenges by running an eating