Education Bookcast
10. Flow by Mihály Csíkszentmihályi
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:20:08
- More information
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Synopsis
What's the best kind of experience you have? When do you feel happiest? Mihály Csíkszentmihályi (pronounced me-HIGH CHEEK-sent-me-HIGH) shows us that the conditions for optimal experience are also those of when we have our greatest learning. Flow, a psychology term coined by the author, refers to the feeling of utter concentration and complete absorption in what one is doing, when it feels as though the world has melted away and all that there is is this moment. Rock climbers often experience flow - they are completely in the present, and the only thing that they can think of is what to do next on the rock face, their time horizon of thought narrowing to less than five minutes from now. Experienced chess players also get the feeling that the chess board is its own universe, and that nothing else exists during a game, claiming things like "the ceiling could have caved in while we were playing, and if it didn't hit us, we wouldn't have even noticed". Csíkszentmihályi developed his own psychological research met