Eric Hörst's Training For Climbing Podcast

This T4C episode serves up numerous powerful tips--that you can put to work immediately--to more effectively work on hard boulders and routes...and send more quickly! Learn about the power of proprioception and "feel beta" (a coach Hörst secret...shush!), why it's vital to keep an open mind in working crux sequences, how you can reduce your chances of "punting", the benefits of engaging in active recovery between send goes, and the importance of trusting the process and letting the outcome fold organically.  RUNDOWN 0:40 - Podcast Intro 3:38 - Eric mentions his livestream Training Cafes--he invites you to join in and ask training questions. Tune in every other Monday at Noon ET on Eric's Training For Climbing YouTube and Training for Climbing Facebook page. 5:45 - Introducing the main topic: 10 Powerful Tips to project more effectively and send more quickly. 6:50 - TIP #1 - Don't view the boulder or route as an overwhelming whole, but instead break it down into more manageable and believable parts. 9:32 - TIP