Drew Mercer
Eating to 80% Full
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:02
- More information
Informações:
Synopsis
In this episode, Drew discusses the concept of eating to 80% full; and explains how this practice is a key for sustainable weight loss. Plus, you’ll learn some of the key tips for putting this into practice.