Aists Sports Medicine Podcasts
How to prevent injuries when switching between different tennis court surfaces?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:49
- More information
Informações:
Synopsis
This is a great opportunity to learn from the pros. It is no coincidence that the tennis year is divided into a hard court, grass court and clay court season. Each surface sets different demands on the material and playing techniques. Learn how pros prepare specifically for each season to prevent injuries.