Spirit Matters Talk

Loch is an educator, a licensed psychotherapist and a nondual meditation teacher based in New York. The author of Shift into Freedom: The Science and Practice of Open-Hearted Awareness, which was chosen one of the 10 Best Books of 2015 by Spirituality and Health Magazine, he founded the non-profit Open-Hearted Awareness Institute and is collaborating with neuroscientists to study how awareness training can enhance compassion and wellbeing. We spoke about his work as a therapist and nondual spiritual teacher, as well as his new book and accompanying CD.