Mindfulness Classes With Oli Doyle
The Thinker - Day 1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:17
- More information
Informações:
Synopsis
Welcome to day 1 of our series on 'The Thinker', that little nagging voice inside your head. Join me as I share with you some powerful exercises to reduce the power of this voice whilst increasing your awareness of the present moment.