Mindfulness Classes With Oli Doyle

The mind and the world have convinced you of a simple but powerful lie: that happiness is determined by what happens to you on a day to day basis. This lie keeps your attention focused outside, your main interest in what others do, what life does, and how it affects you. Today I will illustrate how this process itself prevents any chance of finding peace, of being truly happy. I will also show you how it is possible to take a different path and find peace right now.