Mindfulness Classes With Oli Doyle

Did you know that inside, you're always peaceful, even if you don't notice it? I know, you may think this sounds crazy, but underneath all thoughts and turmoil, we are all completely silent. Today I invite you to find that silence by noticing what is there when thought is not. For more thought un-provoking classes, join me at www.alittlepeaceandquiet.com